Power Animals – Our guardian spirits

Have you ever wondered which of all animals on earth are you most close? What arouses your admiration, awe or the greatest sympathy? From which animal most you identify yoursel? Would you even for a moment to look at the world around you through his eyes, to feel its strength, delicacy, or agility? Animal that pleasure in itself the most and with whom you feel the deepest emotional bond is likely to be your personal power animal. The notion of the animal's power comes from the shamanic practices, but the animal is not attributed only the shaman profession. Animal power as an apprentice shaman Power Animals - Lets  first check what is the power animal in shamanic beliefs. Power animals are spirit helpers, the shaman, who are faithful companions of any healer, without them, the shaman would not be able to achieve many things and heal. These are guides who help him in visions and hiking in the other dimensions in search of a lost soul, animal power, if necessary remedy for a g…
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Living With Back Pain: What You Can Do To Help

Muscle injury is the root cause of most back pain. Damaged ligaments and strained muscles can lead to a great deal of pain and discomfort. Although your back pain can be a source of much of your frustration, it is a treatable condition that does not need to take over your life.

 If back pain is prevalent in your life, be certain you are getting enough vitamin D. Bone growth is partially promoted by vitamin D, so having enough of it in your diet can make a difference in your back pain. Many foods contain Vitamin D, including milk, cheese, certain cereals and fish. 

You should always practice good posture in order to avoid unnecessary back pain. It is often mistakenly believed that arduous physical labor is the only cause of back injuries. The reality is bad posture, like that of a typist, causes damage over the years just as badly as overexertion.

 If you haven’t had success with any of the back pain treatments you’ve tried, you may want to consider having an adjustment don…
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Shine light into your ears if you’re feeling S.A.D.

By illuminating the ear canal, a device can reduce symptoms of seasonal affective disorder. As winter sets in, a light might be the answer to winter blues.

As winter approaches, S.A.D.-ness sets in. Literally. But there's a new way to beat the winter blues and it doesn't involve popping Prozac pills or require a prescription - just light. A company called Valkee makes a headset that can shine light directly into a person's ear canal to treat S.A.D., short for seasonal affective disorder. S.A.D. is a type of depression, most often experienced in the winter when there is less natural sunlight. The medical gadget is marketed to treat mood swings, circadian rhythm disorders, mild lethargy, and depression. This week, Finnish scientists announced the results of two clinical trials at International Forum for Mood and Anxiety Disorders in Budapest involving the bright-light headset. Both studies demonstrate that shining light into the ear canal may be effecti…
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7 Surprising Health Benefits of Yoga

“Good health and Good sense are two of life greatest blessing.”- Publilius Syrus

From thousands of years, the ancient art of science is deliberately into the practice of bestowing the treasure of good health to its practitioners. Yoga is the mystic science that helps us to attain two of life’s greatest blessing - good health and good sense. Born in India in the lap of pristine nature, yoga aids us to live a natural life that has been parting away by our modern lifestyle. Not merely a physical practice, the holistic art is one source of balancing mind, body, emotions and spirit.

Yoga is a way of living, and surely is the greatest gift to the human race. The mythical practice of yoga is something that brings inner strength, calms the mind, raises self-confidence and does all good to your health. Yoga increases flexibility and reduces stress, but the practice can do more than help you twist your body into pretze…

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OMNI Heart Connection

OMNI Heart Connection We ended the year with the amazing pinnacle of the Power of 3, LiGHt Healing programme. The last stage of the three-levels of attainment for spiritual re-birthing, through Allonus LiGHt Healing programmes…OMNI Heart Connection. We started the year with several foundation opportunities in Leeds and Cheltenham: Intermediate Opalescence, Cosmic HeARt opening and UNITY consciousness followed in September.   Finally, the BIG one’ OMNI’ end of November. A large group of excited participants gathered for the three-day event, to take advantage of this phenomenal opportunity, not offered to humanity previously. OMNI, is an exceptional package, extraordinary, encompassing living BLISS, awakening pathways to Quantum living.   Through the three programmes, people were transitioning a different internal development at each stage, growing, awakening and attaining new levels…
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Fibromyalgia

Fibromyalgia is a chronic disorder characterized by widespread pain that is often accompanied by fatigue, depression, sleep disturbance, cognitive impairment, and digestive and urinary symptoms. It is a poorly understood disorder in which pain signals processed by the brain appear to be exaggerated, amplifying the sensation of pain in muscles and soft tissues. There are no tests to identify it, so fibromyalgia is diagnosed by excluding other possible causes. Treatment may involve over-the-counter pain relievers, antidepressants, physical therapy, self-care, and medications specifically approved to treat fibromyalgia, such as Lyrica (pregabalin)                                                             Symptoms What does fibromyalgia feel like? It's about more than just muscle aches and joint pain. It is persistent, widespread pain that can move through the body in waves, causing sensations described as throbbing, diffuse, intense, or stabbing. Even mild…
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Qigong For Self-Care

Qigong for Self Care Recently I asked members of my free Facebook group what they would like me to talk about in my videos. One great suggestion was how to use Qigong to help with self care and learning how to like ourselves again. Often we may give ourselves a hard time about certain things. We can feel we are not good enough and we don’t really like ourselves very much! If you feel like this, I can tell you, you are not alone. This is what I’ll be telling you about today; how we can use Qigong to overcome some of these feelings. Janice Tucker is a practitioner of Traditional Chinese Medicine and Medical Qigong. She is also the founder of the Space To Relax online programme of Qigong video lessons. Please head over to subscribe to my YouTube channel by clicking the red “Subscribe” button. That way you won’t miss my regular videos which are full of useful health enhancing tips. These videos will help you to benefit your health and prevent illness from arising in the first pl…
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The Nature of Geopathic Stress & Electromagnetic Fields – One Major Cause for Degenerative Diseases

The Nature of Geopathic Stress & Electromagnetic Fields – One Major Cause for Degenerative Diseases When we think about science, we usually think of the so called “contemporary science” that is taught in our universities. If we consider science as the study and knowledge of the natural world, “contemporary science” seems to be totally insufficient. The foundation of contemporary science is based on a purely materialistic view of life – a model of reality that has been disproven in 1905 with Einstein’s theory of relativity and the description of electromagnetic waves.  Furthermore, Max Planck’s quantum theory should have brought an understanding about the true nature of our physical reality – but this has been ignored by all other scientific branches including medical science. However, results of contemporary science are getting “brainwashed” into people’s minds by schools, universities and by the media. As a result the majority of people are totally helpless once they fa…
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How to identify high-quality Opal stone and its Price?

Opal is the stone of fire which brings happiness and love into your life. It is the most colourful stone among all the gemstones. Opal means Opallios in Greek language and it means to perceive a change in colour. If you love colours and want to take some astrological benefits from them then you must try Opal gemstone. According to astrology, opal is the stone of richness, charm, beauty and elegance. It gives you all the luxuries of life. Gemstone planet Venus is the ruling planet of Opal. This planet signifies luxuries, richness, beauty, love and materialistic comfort. It makes a person satisfied in his life. Businessman and people who are working in fields like tourism, travel, exports and imports should wear the stone of Venus. It is also a substance of Diamond. It is the birthstone for the people who born in October month. Benefits of Opal gemstone If you are suffering from marital problems and conflicts then Opal stone can help you to overcome from this issue. It …
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Chiropractic Medicine

Chiropractic is a field of study that analyses and treats the disorders found in the musculoskeletal and nervous systems and how they affect the general health of a human being. Chiropractors are the doctors that practice Chiropractic medicine. A Chiropractor has the ability to treat a variety of health complaint but the popular complaints they work with are pain experienced in the neck, back, joints and head aches. A Chiropractor can treat a chronic complaint, an injury or just increase general mobility of the joints. The nature of Chiropractic medicine is a drug free hands on approach. The root of the word "Chiropractic" originates from the Greek meaning "treatment by the hand." As with Alternative medicine practices Chiropractic Medicine believes in restoring balance and harmony throughout the entire body to enjoy optimal health. Chiropractic Medicine also focuses on restoring and maintain a healthy nervous system especially within the spine. The spine is of great importa…
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