The Emotion Code is an amazingly simple yet effective energy therapy and book devised and written by Dr Bradley Nelson. It works on the same principles as other holistic energy work in as far as its based on the fact that everything is energy and its aim is to release trapped emotions (energy) from within the body which cause energy blockages which in turn cause physical and emotional issues.
Trapped emotions are the cause of many of today’s problems including pain, depression, anxiety, phobias, stress as well as physical pain, headaches and much more.
What is a Trapped Emotion? http://deborahjanesutton.com/blog-trapped-emotion/
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