Olivia is trained in multiple energy healing techniques including reiki, IET. Sessions are all individual 1:1 hour long in a private treatment room. Sessions begin with a discussion about any issues you may currently be working on, physically, mentally and emotionally. The energy works specifically where it is needed in your body to allow your maximum growth and well being. Olivia recommends 3 sessions to fully clear issues, however some people just have 1 session to re-balance and clear and cleanse their energy centers and chakras. Many experience physical sensation of heat,cold or tingling within the session as the body re-balances other reactions include laughter, or occasionally crying as they body release old trapped energies.