Sandymount Psychotherapy provides evidence based psychoanalysis, psychotherapy and counseling in Dublin, Ireland for women and men who want to make life and body change.
Also providing a unique approach to weight loss therapy. There is so much great information out there and numerous different diets/fitness programs etc, but really the issue is a psychological one for so many people. Sandymount Psychotherapy utilises CBT & mindfulness techniques to address food habits and behaviours instead of imposing restrictive diet programs. Through adjusting your habits you will experience a new joyous relationship with food- weight loss will be a happy consequence!