Learning to Focus on Being ME – Mindfully

This inspiring one day workshop has been created to help you connect with your core identity and discover who you are apart from your various life roles. It will help you examine the beliefs and passions that define your perception of the world around you and your place in it.

It will give you the tools to bring your beliefs and passions into harmony with your core values. This will allow you to create an empowering sense of inner harmony and avoid the self sabotaging behaviours that can undermine your ability to succeed in living in harmony with life – whatever life brings.

On this event you will explore the following topics:
• How to be Just You – Just Now
• Getting beyond the SELF
• The end of Worry – Turning worry into power
• Managing Repetitive Thinking – Sidestepping the Mind
• Living Mindfully – from thinking to experience

Only €45 - To book your place please message us through FB or e-mail [email protected] We will then confirm your reservation and send you further details. You can find out about all of the ‘Being1ME’ workshops by visiting http://www.opalcentre.com/being1me/new-dates-for-being1me-workshops/