Counselling & Psychotherapy For Teens & Adults - Bantry, County Cork

If you have something on your mind or if you are experiencing personal difficulties, please contact me. I will provide you with a non-judgmental, supportive and confidential counselling and psychotherapy service. I work on an individual basis with adults and children age 12 and over.

Our mental health and emotional wellbeing are part of our everyday lives. Therapy offers a confidential secure space in which to confront, change or channel feelings of confusion, grief, rage or depression.

People attend counselling/psychotherapy for a wide variety of reasons which can include:

Anxiety, stress, worry
Relationship or family problems
Separation, divorce
Confidence, self-esteem
Bereavement, loss
Abortion
Childhood trauma
Work-related difficulties
Sexuality
Fertility, Pregnancy
Trauma, Accident, Illness

I use a person-centred humanistic approach which can help reduce distress and its symptoms, enhance coping skills and self-knowledge. Therapy provides you with an opportunity to explore personal growth and self-development in a non-judgemental environment.